News Archives:
| 06th Jun 09 | European championships 2009, update |
| 28th May 09 | 2009 European Chamionships in Nottingham |
| 15th May 09 | News on Selections |
| 28th Apr 09 | Irish Selection week |
| 19th Apr 09 | Back in Nottingham |
| 06th Apr 09 | Pau Training camp...and Oucchh!! |
| 13th Mar 09 | Pictures of new course in Nottingham |
| 10th Mar 09 | Team Amadonsa new website... |
| 07th Mar 09 | Paris...photos from South Africa |
| 27th Feb 09 | 1st photos!!! Autralia 2007/2008 |
| 22nd Feb 09 | Video of the course in Nottingham |
| 29th Jan 09 | Back, cold,flat,no short sleeve... |
| 18th Jan 09 | Photos, Barbecue in Township! |
| 15th Jan 09 | First Amadonsa Satellite! |
| 06th Jan 09 | South Africa, update!! |
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